Pre-Event Vs Post-Event Massage AdvantagesA pre-event massage therapy takes place anywhere in between 2 days to straight prior to a training session or competition. This treatment promotes the muscular tissues and prepares the body to hold up against physical exertion.It increases flexibility and minimizes the stress hormones in the body such as ad

Pre-Event Vs Post-Event Massage Therapy AdvantagesA pre-event massage therapy takes place anywhere in between two days to directly prior to a training session or competition. This treatment promotes the muscles and prepares the body to withstand physical exertion.It boosts flexibility and minimizes the stress and anxiety hormones in the body such a